Hold the Caya diaphragm with one hand. Place the thumb and index finger on the grip dimples along the rim, squeezing it lightly for insertion. Make sure the arrow is pointing toward your body. […]
9. Insert Caya
Using your free hand, spread the labia at the opening to the vagina. Push Caya deeply along the back vaginal wall (towards your back) until the cervix rests inside the cup. […]
10. Verify position
Using your finger, verify your cervix is covered by the membrane of the Caya diaphragm. If you can feel the cervix through the cup, then it is in the correct position. If not, remove the diaphragm and try inserting it again. […]
11. Insertion complete
Once you have verified the position of the Caya diaphragm, you are now ready to have sex. Caya (and the gel) can be inserted up to 2 hours before sex. […]
13. Wait 6 hours
The Caya diaphragm must remain in the vagina at least 6 hours after sex before it is removed. This allows enough time for the sperm to become ineffective. The diaphragm should never remain in the vagina for more than 24 hours. […]
14. Removal Slider
Six hours after the last ejaculation, remove the diaphragm. Insert one finger into the vagina and pull out the Caya diaphragm using the removal dome. […]
15. Wash and store
After use, wash the diaphragm carefully with soap and water. Dry gently with a soft clean cloth or let it air dry. Store Caya in its case when not in use. You can reuse your diaphragm for up to 2 years. Each time you use Caya, examine it carefully to ensure that there are no pin-holes or thin spots and […]
