Designed by Women for Women

The Caya® contoured diaphragm is a hormone free birth control option developed with input from women and female healthcare professionals. 

It’s easy to use, check out our how-to guide and tips here.  You can obtain Caya from your healthcare provider with a prescription, or have it shipped directly to your home through our preferred telehealth provider by clicking the orange “GetCaya” button on this website.

Key Advantages

How Does Caya Work?

Caya is barrier contraceptive. This soft, flexible diaphragm has a contoured design created specifically for the female anatomy. It prevents pregnancy by covering the cervix to block sperm from reaching the uterus.

In studies, 85% of consumers found Caya easy to use. More than 95% found it comfortable for both partners.

Apply
Apply a water-based contraceptive gel
to the Caya diaphragm.

Insert
Insert Caya before having sex, making sure it covers the cervix.

Remove
Leave Caya in place for 6 hours after having sex before removing.

Clean
Wash with water and soap before storing, and reuse up to 2 years.

Detailed Instructions

How to Get Caya

In the US, the fastest way to get a Caya prescription is via a telehealth appointment. We offer that right here. Just visit our GetCaya page. Or click on the hotlink in number 1 below.

The telehealth provider can also have it delivered to you via mail order pharmacy. Just ask!

Your health care provider can also prescribe the Caya diaphragm but you may need to ask for it by name. Simply show them our website. Already have a hand-written prescription? Click on the hotlink under number 2 below to upload your prescription to the mail order pharmacy—it will be delivered directly to you! Hormone free birth control that’s in YOUR control!

1 Get a Prescription from either your provider or telehealth now.

2 Fill a Prescription via your local pharmacy or this mail order pharmacy

Get Caya

Your Questions Answered

Yes. The United States FDA requires that patients have a prescription for the diaphragm. Your healthcare provider can dispense Caya to you at your appointment, or provide you with a prescription for you to fulfill. See our Get Caya page for prescription fulfillment options. Or you can get a prescription via a telehealth appointment.
Any contraceptive gel that is WATER-BASED will work, such as VCF Gel. If you’re having trouble getting the gel please contact our team.
Two years from the first use. After 2 years, the nylon ring inside Caya loses its “bounce back,” which can make it less effective. We recommend you write the date of first-use on the box, or put a note in your calendar to order a new one earlier than 2 years from the first-use date. Any Caya diaphragm older than 2 years, no matter how often it was used, should be discarded.
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