The Caya Blog

Let's talk about women’s reproductive health.

Everything You Wanted to Know about Diaphragm Birth Control

It may surprise you to learn that diaphragm birth control has existed for hundreds of years. However, it has recently enjoyed a resurgence in popularity as a birth control option thanks to a modern redesign. Unlike previous diaphragms, the Caya® contoured diaphragm is especially made for the female anatomy, making it more comfortable, effective, and easier to use. But what…

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…Whoops! I forgot…

How many times a day/week do you say these words? Everyone experiences being forgetful, especially for mundane tasks. But what happens when you forget your birth control pill? Sometimes it is as easy as just taking another pill when you remember, but some pills require you to take your pill within a 3- or 12-hour time frame. Many women set…

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