The Caya Blog

Let's talk about women’s reproductive health.

Tagged: Contraception Options

Eco-friendly birth control methods and contraception options for sustainable family planning. Caya Diaphragm included in illustrations of options.

Eco-Friendly Birth Control: Environmental Impact of Different Methods

When you’re choosing birth control, you probably think about effectiveness, convenience, and cost. But have you considered the environmental impact? With climate change on everyone’s mind, more women are asking: “Which eco-friendly birth control options align with my values while protecting the planet?” The answer might surprise you. Your contraceptive choice can make a real difference—not just for your body, […]

Read More… from Eco-Friendly Birth Control: Environmental Impact of Different Methods

Two young women in a living room holding Caya in a clamshell case and either taking a picture with a cell phone or sharing their image with friends.

The Rise of Hormone-Free Birth Control Alternatives

Why More Women Are Changing Up Their Birth Control in 2025 If you’ve been scrolling through social media lately, you’ve probably noticed something: more and more women are talking openly about ditching their birth control pills. The conversation around hormone-free birth control alternatives is everywhere, and there’s a good reason why. From TikTok testimonials like this one from @faqyou.global or […]

Read More… from The Rise of Hormone-Free Birth Control Alternatives

Young woman is drinking coffee and stroking cat in spring cafe on city streets. Girl is sitting outdoors in blooming garden with pink magnolia flowers. Spring is time for evaluating Birth control alternatives.

Spring Clean Your Health Routine: Is It Time for Birth Control Alternatives?

Spring is in the air! As you refresh your wardrobe, deep clean your home, and toss expired products from your bathroom cabinet, there’s one more important item to consider: your birth control method. Just like your closet, it helps to have a seasonal review of your reproductive-health needs and birth control alternatives. When was the last time you paused to […]

Read More… from Spring Clean Your Health Routine: Is It Time for Birth Control Alternatives?

Woman's torso showing, and in her hands she is holding small pink piggy bank that is smiling. It represents birth control cost.

Birth Control Cost: Comparing Your Options in 2025

The True Price Tag of Preventing Pregnancy! Let’s talk money, ladies. What you pay for birth control can be sneaky – like that “basic” streaming subscription that somehow morphed into premium packages on three different platforms. Beyond the obvious price tag, there are some surprise expenses that nobody mentions during those awkward conversations at the doctor’s office. Ready to get […]

Read More… from Birth Control Cost: Comparing Your Options in 2025