The Caya Blog

Let's talk about women’s reproductive health.

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Does Ozempic Affect Birth Control? What Every Woman on a GLP-1 Should Know

If you have started Ozempic, Wegovy, Mounjaro, or Zepbound, you have probably had a lot of questions. One of the biggest: does Ozempic affect birth control? It is a fair question, and it is one more women are asking every day. By the way, “Ozempic” has become a bit like “Kleenex” is for tissues. People use it as the name […]

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Does Heat Affect Birth Control? (And 4 Other Things You’re Googling This Summer)

Summer changes everything: your schedule, your routine, your zip code for a few weeks. And apparently, it also changes the questions you have about birth control. Every year as temperatures rise, so do searches for things like “does heat affect birth control?” and “can I swim with my birth control in?” Fair questions, all of them. Let’s get into it. […]

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Is Your Birth Control Causing Your Mood Swings? 5 Signs It Might Be

You snapped at your partner for leaving a cabinet open. You cried at a commercial. You feel anxious for no clear reason. Sound familiar? If you’ve been blaming stress or bad sleep, it might be worth asking a different question: could your birth control be causing your mood swings? For some women, hormonal birth control works without a hitch. For […]

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Birth Control and Sex Drive: What You Need to Know

Let’s talk about something that doesn’t get nearly enough airtime: birth control and sex drive. Perhaps you started birth control so you could have sex without worry. So it feels a little unfair when the very thing that’s supposed to help your sex life starts quietly changing how much you want one. If this sounds familiar, you’re not imagining it. […]

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Why Every Woman Should Have a Backup Birth Control Plan

Summer plans are coming together. Trips are being booked. Bags are being packed. But here’s a question worth asking before you head out the door: what’s your backup birth control plan? If you’ve ever missed a pill, switched methods, or just had one of those “oops” moments, you already know the feeling. That little wave of panic. That mental scramble. […]

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Contraception set. Types of contraception.The concept of awareness of contraceptive methods in the field of sexual and reproductive health. Safe sexual behavior, and birth control options that include the Caya diaphragm.

The Future of Contraception: What’s New In Birth Control Options

When it comes to birth control options today and in the future, the landscape of contraception is expanding. It’s expanding in ways that finally center women’s needs, experiences, and bodily autonomy. For too long, contraceptive research prioritized convenience over comprehensive choice. But today’s innovations signal a shift—more options, better research, and technology that empowers rather than dictates. Let’s explore what’s […]

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Birth Control and Mental Health: Your Choice for Emotional Wellbeing

Have you ever wondered if your birth control might be affecting your mood? You’re not alone, honey. The conversation around birth control and mental health has grown louder in recent years, and for good reason. More women are asking important questions about how their contraception choices impact not just their bodies, but their emotional well-being too. Here’s the thing: every […]

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