We love talking about the Caya diaphragm here on our blog, but this time, someone else did the talking. Willamette Week, a well-known publication in Portland, Oregon, recently featured Caya in an article all about rethinking birth control, and we couldn’t be more excited to share it with you. Why This Feature Matters Most of what you read about birth […]
Read More… from Caya Diaphragm Makes Headlines in Portland: Here’s What They’re Saying
Summer changes everything: your schedule, your routine, your zip code for a few weeks. And apparently, it also changes the questions you have about birth control. Every year as temperatures rise, so do searches for things like “does heat affect birth control?” and “can I swim with my birth control in?” Fair questions, all of them. Let’s get into it. […]
Read More… from Does Heat Affect Birth Control? (And 4 Other Things You’re Googling This Summer)
Let’s talk about something that doesn’t get nearly enough airtime: birth control and sex drive. Perhaps you started birth control so you could have sex without worry. So it feels a little unfair when the very thing that’s supposed to help your sex life starts quietly changing how much you want one. If this sounds familiar, you’re not imagining it. […]
Read More… from Birth Control and Sex Drive: What You Need to Know
Summer plans are coming together. Trips are being booked. Bags are being packed. But here’s a question worth asking before you head out the door: what’s your backup birth control plan? If you’ve ever missed a pill, switched methods, or just had one of those “oops” moments, you already know the feeling. That little wave of panic. That mental scramble. […]
Read More… from Why Every Woman Should Have a Backup Birth Control Plan
Learning how to use a diaphragm might feel overwhelming at first, but it’s actually simpler than you think. Here’s what you need to know for using the Caya diaphragm for contraception… […]
Read More… from How to Use a Diaphragm: Your Guide to Getting Started
Choosing birth control is personal. What worked perfectly last year might not fit your life anymore. And that’s completely normal. Your body changes, your goals shift, and your needs evolve. The question isn’t whether your birth control will always be right for you—it’s knowing when to switch birth control to something that works better. If you’ve been wondering lately whether […]
Read More… from 5 Signs To Know When to Switch Birth Control
As you celebrate and make plans for fresh starts in 2026, there’s one area of your life that might be ready for a change: your birth control. Whether it’s annoying side effects, daily hassles, or perhaps this year you want to have a baby—the new year is the perfect time to explore your contraception options. Changing birth control methods doesn’t […]
Read More… from New Year, New Approach: Reconsidering Your Birth Control Method in 2026
You’ve planned the perfect getaway. Flights booked, hotel reserved, itinerary mapped out. But wait—what about birth control while traveling? Whether you’re heading to a beach in Cancun, backpacking through Europe, or flying home for the holidays, managing your contraception on the road can feel complicated. Time zones mess with pill schedules. Luggage gets lost. And honestly, the last thing you […]
Read More… from Travel-Friendly Birth Control: Why Portability Matters for Modern Women
When you think about self-care, what comes to mind? Maybe it’s bubble baths, face masks, or that daily walk you swear you’ll start taking. But here’s something that often gets left out of the conversation: reproductive health self-care. Your reproductive health deserves the same attention you give to the rest of your wellness routine. And the good news? Taking care […]
Read More… from Making Reproductive Health Self-Care Part of Your Seasonal Wellness Routine
Have you ever wondered if your birth control might be affecting your mood? You’re not alone, honey. The conversation around birth control and mental health has grown louder in recent years, and for good reason. More women are asking important questions about how their contraception choices impact not just their bodies, but their emotional well-being too. Here’s the thing: every […]
Read More… from Birth Control and Mental Health: Your Choice for Emotional Wellbeing
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