The Caya Blog

Let's talk about women’s reproductive health.

Tagged: Research

Learn about the research that went into the Caya contoured diaphragm, the hormone-free, woman-controlled, birth control option.

Contraception set. Types of contraception.The concept of awareness of contraceptive methods in the field of sexual and reproductive health. Safe sexual behavior, and birth control options that include the Caya diaphragm.
November 20, 2025

The Future of Contraception: What’s New In Birth Control Options

When it comes to birth control options today and in the future, the landscape of contraception is expanding. It’s expanding in ways that finally center women’s needs, experiences, and bodily autonomy. For too long, contraceptive research prioritized convenience over comprehensive choice. But today’s innovations signal a shift—more options, better research, and technology that empowers rather than dictates. Let’s explore what’s […]

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Young teenage girl in funky heart shape sunglasses relaxing in organic bath tube with tropical flowers in luxurious bath. Pink petals like Caya Contraception.
August 6, 2025

Maintaining Vaginal Health with Non-Hormonal Methods

Your vagina is pretty amazing. It’s self-cleaning, has its own protective ecosystem, and generally knows how to take care of itself… when we let it. But here’s something that might surprise you: your choice of birth control can play a big role in supporting (or disrupting) vaginal health and this delicate balance. Let’s talk about how non-hormonal birth control methods, […]

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