The Caya Blog

Let's talk about women’s reproductive health.

Tagged: Vaginal Health

A young woman with long hair holding up a silicone Caya diaphragm that is sitting inside the opened clamshell case.

Caya Diaphragm Makes Headlines in Portland: Here’s What They’re Saying

We love talking about the Caya diaphragm here on our blog, but this time, someone else did the talking. Willamette Week, a well-known publication in Portland, Oregon, recently featured Caya in an article all about rethinking birth control, and we couldn’t be more excited to share it with you. Why This Feature Matters Most of what you read about birth […]

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Birth Control and Sex Drive: What You Need to Know

Let’s talk about something that doesn’t get nearly enough airtime: birth control and sex drive. Perhaps you started birth control so you could have sex without worry. So it feels a little unfair when the very thing that’s supposed to help your sex life starts quietly changing how much you want one. If this sounds familiar, you’re not imagining it. […]

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Woman in bathtub healthcare self-care with purple bathbomb and candles.

Making Reproductive Health Self-Care Part of Your Seasonal Wellness Routine

When you think about self-care, what comes to mind? Maybe it’s bubble baths, face masks, or that daily walk you swear you’ll start taking. But here’s something that often gets left out of the conversation: reproductive health self-care. Your reproductive health deserves the same attention you give to the rest of your wellness routine. And the good news? Taking care […]

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Profile of a relaxed woman breathing fresh air in a pink field of peach trees. Mental health and contraception options.

Birth Control and Mental Health: Your Choice for Emotional Wellbeing

Have you ever wondered if your birth control might be affecting your mood? You’re not alone, honey. The conversation around birth control and mental health has grown louder in recent years, and for good reason. More women are asking important questions about how their contraception choices impact not just their bodies, but their emotional well-being too. Here’s the thing: every […]

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Young teenage girl in funky heart shape sunglasses relaxing in organic bath tube with tropical flowers in luxurious bath. Pink petals like Caya Contraception.

Maintaining Vaginal Health with Non-Hormonal Methods

Your vagina is pretty amazing. It’s self-cleaning, has its own protective ecosystem, and generally knows how to take care of itself… when we let it. But here’s something that might surprise you: your choice of birth control can play a big role in supporting (or disrupting) vaginal health and this delicate balance. Let’s talk about how non-hormonal birth control methods, […]

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