When it comes to body literacy contraception, many women are discovering that understanding their menstrual cycle can be a game-changer—especially when using barrier methods like the Caya diaphragm. Think of it as becoming fluent in your own body’s language. And honestly? It’s about time we all got better at this conversation. Body literacy isn’t just another wellness buzzword. It’s about […]
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Why More Women Are Changing Up Their Birth Control in 2025 If you’ve been scrolling through social media lately, you’ve probably noticed something: more and more women are talking openly about ditching their birth control pills. The conversation around hormone-free birth control alternatives is everywhere, and there’s a good reason why. From TikTok testimonials like this one from @faqyou.global or […]
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Spring is in the air! As you refresh your wardrobe, deep clean your home, and toss expired products from your bathroom cabinet, there’s one more important item to consider: your birth control method. Just like your closet, it helps to have a seasonal review of your reproductive-health needs and birth control alternatives. When was the last time you paused to […]
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Are you considering Caya as your birth control method (or if you read our previous blog about what makes Caya amazing)? You probably have some practical questions, like how to use a diaphragm. How exactly do you get one? And how do you take care of it? We’ve got you covered with this complete guide to using the Caya contoured […]
Read More… from How to Use Caya: Your Complete Guide to Diaphragm Birth Control
Hey girl, tired of hormonal birth control being in your body 24/7? Same. If you’re done with hormone side effects or just want contraception on your own terms, let’s talk about something that might be perfect for you. Enter the Caya® contoured diaphragm: birth control you control, exactly when you need it. No daily pills, no hormones, just you in […]
Read More… from Diaphragm Birth Control: What Caya Is & Why Women Love It
Thinking about switching to a hormone-free birth control? You’re not alone. More women are exploring their non-hormonal options in 2025, whether they’re sensitive to hormones, breastfeeding, or simply prefer a more natural approach to birth control. Let’s explore your options—from modern innovations to tried-and-true methods. Why Choose non Hormonal Birth Control? Common reasons for choosing non-hormonal birth control include: Your […]
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Looking for hormone-free birth control that puts you in control? The modern diaphragm might surprise you. Here’s everything you need to know about this contraceptive option. When it comes to birth control choices in 2025, the Caya® contoured diaphragm stands out as a modern, proven option. For over a decade, women in more than 50 countries have chosen Caya as […]
Read More… from What is a Diaphragm? A Guide to Caya Birth Control
The True Price Tag of Preventing Pregnancy! Let’s talk money, ladies. What you pay for birth control can be sneaky – like that “basic” streaming subscription that somehow morphed into premium packages on three different platforms. Beyond the obvious price tag, there are some surprise expenses that nobody mentions during those awkward conversations at the doctor’s office. Ready to get […]
Read More… from Birth Control Cost: Comparing Your Options in 2025
Let’s talk about a growing trend in women’s health: the shift toward hormone-free birth control. If you’ve been thinking about making the switch or exploring your options, you’re not alone. More women than ever are seeking alternatives to hormonal birth control, and we’re here to break down why. The Hormone-Free Revolution: What’s Behind the Shift? Remember when hormonal birth control […]
Read More… from Hormone-Free Birth Control: Why Women Are Choosing it in 2025
Our female diaphragm, Caya®, is just one of many methods of contraception available to women today. Deciding if Caya is right for you means understanding how diaphragms work and learning how it differs from other methods of birth control. Our Caya blog is striving to help educate women about birth control options and advances. Like you, we also have a […]
Read More… from Three Online Resources to Learn about Methods of Contraception
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