The Caya Blog

Let's talk about women’s reproductive health.

Tagged: Body Literacy

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Does Ozempic Affect Birth Control? What Every Woman on a GLP-1 Should Know

If you have started Ozempic, Wegovy, Mounjaro, or Zepbound, you have probably had a lot of questions. One of the biggest: does Ozempic affect birth control? It is a fair question, and it is one more women are asking every day. By the way, “Ozempic” has become a bit like “Kleenex” is for tissues. People use it as the name […]

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Is Your Birth Control Causing Your Mood Swings? 5 Signs It Might Be

You snapped at your partner for leaving a cabinet open. You cried at a commercial. You feel anxious for no clear reason. Sound familiar? If you’ve been blaming stress or bad sleep, it might be worth asking a different question: could your birth control be causing your mood swings? For some women, hormonal birth control works without a hitch. For […]

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Birth Control and Sex Drive: What You Need to Know

Let’s talk about something that doesn’t get nearly enough airtime: birth control and sex drive. Perhaps you started birth control so you could have sex without worry. So it feels a little unfair when the very thing that’s supposed to help your sex life starts quietly changing how much you want one. If this sounds familiar, you’re not imagining it. […]

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Making Reproductive Health Self-Care Part of Your Seasonal Wellness Routine

When you think about self-care, what comes to mind? Maybe it’s bubble baths, face masks, or that daily walk you swear you’ll start taking. But here’s something that often gets left out of the conversation: reproductive health self-care. Your reproductive health deserves the same attention you give to the rest of your wellness routine. And the good news? Taking care […]

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Birth Control and Mental Health: Your Choice for Emotional Wellbeing

Have you ever wondered if your birth control might be affecting your mood? You’re not alone, honey. The conversation around birth control and mental health has grown louder in recent years, and for good reason. More women are asking important questions about how their contraception choices impact not just their bodies, but their emotional well-being too. Here’s the thing: every […]

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Body Literacy and Contraception: Understanding Your Cycle for Barrier Methods

When it comes to body literacy contraception, many women are discovering that understanding their menstrual cycle can be a game-changer—especially when using barrier methods like the Caya diaphragm. Think of it as becoming fluent in your own body’s language. And honestly? It’s about time we all got better at this conversation. Body literacy isn’t just another wellness buzzword. It’s about […]

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