Birth Control Archives

Eco-friendly birth control methods and contraception options for sustainable family planning. Caya Diaphragm included in illustrations of options.

July 12, 2025

Eco-Friendly Birth Control: Environmental Impact of Different Methods

When you’re choosing birth control, you probably think about effectiveness, convenience, and cost. But have you considered the environmental impact? With climate change on everyone’s mind, more women are asking: “Which eco-friendly birth control options align with my values while protecting the planet?” The answer might surprise you. Your contraceptive choice can make a real difference—not just for your body, […]

Woman with pink hair standing on the mountain top over blue sea view, photo toned

June 24, 2025

Body Literacy and Contraception: Understanding Your Cycle for Barrier Methods

When it comes to body literacy contraception, many women are discovering that understanding their menstrual cycle can be a game-changer—especially when using barrier methods like the Caya diaphragm. Think of it as becoming fluent in your own body’s language. And honestly? It’s about time we all got better at this conversation. Body literacy isn’t just another wellness buzzword. It’s about […]

Two young women in a living room holding Caya in a clamshell case and either taking a picture with a cell phone or sharing their image with friends.

June 12, 2025

The Rise of Hormone-Free Birth Control Alternatives

Why More Women Are Changing Up Their Birth Control in 2025 If you’ve been scrolling through social media lately, you’ve probably noticed something: more and more women are talking openly about ditching their birth control pills. The conversation around hormone-free birth control alternatives is everywhere, and there’s a good reason why. From TikTok testimonials like this one from @faqyou.global or […]

Young woman is drinking coffee and stroking cat in spring cafe on city streets. Girl is sitting outdoors in blooming garden with pink magnolia flowers. Spring is time for evaluating Birth control alternatives.

May 28, 2025

Spring Clean Your Health Routine: Is It Time for Birth Control Alternatives?

Spring is in the air! As you refresh your wardrobe, deep clean your home, and toss expired products from your bathroom cabinet, there’s one more important item to consider: your birth control method. Just like your closet, it helps to have a seasonal review of your reproductive-health needs and birth control alternatives. When was the last time you paused to […]

Attractive young woman with pink umbrella in the rain and strong wind. Girl with umbrella in autumn weather.

April 23, 2025

Diaphragm Birth Control: What Caya Is & Why Women Love It

Hey girl, tired of hormonal birth control being in your body 24/7? Same. If you’re done with hormone side effects or just want contraception on your own terms, let’s talk about something that might be perfect for you. Enter the Caya® contoured diaphragm: birth control you control, exactly when you need it. No daily pills, no hormones, just you in […]

Young beautiful mother in jeans with her little cute newborn baby girl at home in bedroom, both wearing pink shirts. Hormone-free birth control. hormone-free birth control, natural birth control, birth control alternatives, women's health, contraception options.

March 20, 2025

Exploring Hormone-Free Birth Control in 2025

Thinking about switching to a hormone-free birth control? You’re not alone. More women are exploring their non-hormonal options in 2025, whether they’re sensitive to hormones, breastfeeding, or simply prefer a more natural approach to birth control. Let’s explore your options—from modern innovations to tried-and-true methods. Why Choose non Hormonal Birth Control? Common reasons for choosing non-hormonal birth control include: Your […]

A woman's hands holding Caya, a contraceptive diaphragm, in her cupped hands.

March 4, 2025

What is a Diaphragm? A Guide to Caya Birth Control

Looking for hormone-free birth control that puts you in control? The modern diaphragm might surprise you. Here’s everything you need to know about this contraceptive option. When it comes to birth control choices in 2025, the Caya® contoured diaphragm stands out as a modern, proven option. For over a decade, women in more than 50 countries have chosen Caya as […]

Woman's torso showing, and in her hands she is holding small pink piggy bank that is smiling. It represents birth control cost.

February 20, 2025

Birth Control Cost: Comparing Your Options in 2025

The True Price Tag of Preventing Pregnancy! Let’s talk money, ladies. What you pay for birth control can be sneaky – like that “basic” streaming subscription that somehow morphed into premium packages on three different platforms. Beyond the obvious price tag, there are some surprise expenses that nobody mentions during those awkward conversations at the doctor’s office. Ready to get […]

January 29, 2025

Hormone-Free Birth Control: Why Women Are Choosing it in 2025

Let’s talk about a growing trend in women’s health: the shift toward hormone-free birth control. If you’ve been thinking about making the switch or exploring your options, you’re not alone. More women than ever are seeking alternatives to hormonal birth control, and we’re here to break down why. The Hormone-Free Revolution: What’s Behind the Shift? Remember when hormonal birth control […]

Woman researching methods of contraception

December 9, 2022

Three Online Resources to Learn about Methods of Contraception

Our female diaphragm, Caya®, is just one of many methods of contraception available to women today. Deciding if Caya is right for you means understanding how diaphragms work and learning how it differs from other methods of birth control. Our Caya blog is striving to help educate women about birth control options and advances. Like you, we also have a […]

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Tagged: Birth Control