Have you ever wondered if your birth control might be affecting your mood? You’re not alone, honey. The conversation around birth control and mental health has grown louder in recent years, and for good reason. More women are asking important questions about how their contraception choices impact not just their bodies, but their emotional well-being too. Here’s the thing: every […]
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If you’ve ever found yourself confused by conflicting information about birth control myths, you’re not alone. With so much misinformation floating around—from social media to well-meaning friends—it’s no wonder many women feel overwhelmed when trying to make informed decisions about contraception. Let’s set the record straight on some of the most persistent birth control myths, particularly those surrounding hormone-free options […]
Read More… from Birth Control Myths Debunked: Separating Fact from Fiction About Barrier Methods
So you’ve welcomed your little bundle of joy, and between the sleepless nights, diaper changes, and figuring out this whole breastfeeding thing, someone mentions the “B” word—birth control. Wait, what? Already? If you’re like most new moms, contraception probably isn’t top of mind when you’re running on three hours of sleep and wondering if you’ll ever feel human again. But […]
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When it comes to body literacy contraception, many women are discovering that understanding their menstrual cycle can be a game-changer—especially when using barrier methods like the Caya diaphragm. Think of it as becoming fluent in your own body’s language. And honestly? It’s about time we all got better at this conversation. Body literacy isn’t just another wellness buzzword. It’s about […]
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Why More Women Are Changing Up Their Birth Control in 2025 If you’ve been scrolling through social media lately, you’ve probably noticed something: more and more women are talking openly about ditching their birth control pills. The conversation around hormone-free birth control alternatives is everywhere, and there’s a good reason why. From TikTok testimonials like this one from @faqyou.global or […]
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Looking for hormone-free birth control that puts you in control? The modern diaphragm might surprise you. Here’s everything you need to know about this contraceptive option. When it comes to birth control choices in 2025, the Caya® contoured diaphragm stands out as a modern, proven option. For over a decade, women in more than 50 countries have chosen Caya as […]
Read More… from What is a Diaphragm? A Guide to Caya Birth Control
The True Price Tag of Preventing Pregnancy! Let’s talk money, ladies. What you pay for birth control can be sneaky – like that “basic” streaming subscription that somehow morphed into premium packages on three different platforms. Beyond the obvious price tag, there are some surprise expenses that nobody mentions during those awkward conversations at the doctor’s office. Ready to get […]
Read More… from Birth Control Cost: Comparing Your Options in 2025
Let’s talk about a growing trend in women’s health: the shift toward hormone-free birth control. If you’ve been thinking about making the switch or exploring your options, you’re not alone. More women than ever are seeking alternatives to hormonal birth control, and we’re here to break down why. The Hormone-Free Revolution: What’s Behind the Shift? Remember when hormonal birth control […]
Read More… from Hormone-Free Birth Control: Why Women Are Choosing it in 2025
Our female diaphragm, Caya®, is just one of many methods of contraception available to women today. Deciding if Caya is right for you means understanding how diaphragms work and learning how it differs from other methods of birth control. Our Caya blog is striving to help educate women about birth control options and advances. Like you, we also have a […]
Read More… from Three Online Resources to Learn about Methods of Contraception
When considering a diaphragm like Caya®, women often wonder about the steps and ease of inserting a diaphragm. In this post, we’ll break down those steps for using this female diaphragm. How easy is it to insert a diaphragm? Caya is a barrier method of birth control. Caya is positioned over your cervix to create a barrier, so sperm can’t […]
Read More… from Four Steps for Using and Inserting a Diaphragm
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